Breathwork is here to be a portal for what is ready to be cleared from your nervous system. With each breath you release what is not you and embody more of who you truly are.

This is a self paced breathwork bundle. Ideal for someone who has already done breathwork before, though it is not required.

What Is Included In Bundle:

• 3 Transformative 30 minute Breathwork Journeys

• Journal Prompts For Each Journey (Pre + Post Breathwork)

• Welcome Video

• Bonus

  • Wake Up And Be You Guided Meditation

  • Energetic Enhancement Guided Meditation

Upon purchase, you will receive a link sent to your email. This link will take you to a dropbox folder. You may download the breathwork practices directly to have access to them offline, or you can save the dropbox folder link to come back to when you desire.