This is a guided visualization meditation intended to ground and connect you to mother earth as well as your higher self. You will be guided through elements of your body and your own healing light. Suggested for morning time to help you feel supported throughout the day, however can be done anytime of day as well as multiple times per day.

Follow me on Instagram for Live Meditations and more: @Carolynhealings

Founder of Empath Empowerment Academy

Where we discover "Peace for your mind, love for your body, and strength for your soul"